Health & Wellbeing Lifestyle

6 Ways to Cope With Anxiety in a COVID World

We are living in quite a frightening and uncertain time and it’s only normal for anxieties to feel heightened. It seemed like our world changed dramatically overnight. Coronavirus changed the way we live at an unimaginable rate and currently I can’t see an end in sight. So I wanted to share some things that have helped me calm down when I have been excessively worrying and overthinking.

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