It’s important to keep your mind happy and your body healthy! Although with the current restrictions this can be a struggle. Most days we’re staying inside. Many of us are barely getting any physical exercise at all and the closure of gyms hasn’t been helping. So below I have a put together a few ideas …
When in lockdown, every day quickly started blurring into one. It was easy to fall into the bad habit of staying in bed until noon. Lockdown also meant it became tough for many people to include any kind of physical activity into their day. So I have combined a list of my top 5 fitness youtubers for you to check out!
